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jekas [21]
3 years ago
9

CUALES SON LOS METODOS DEL ENTRENAMIENTO DE LA GIMNASIA? GRACIAS

Health
1 answer:
Shkiper50 [21]3 years ago
6 0

Entrenamiento en circuito, entrenamiento aeróbico, entrenamiento de ritmo cardíaco, entrenamiento de flexibilidad y entrenamiento de fuerza.

No estoy seguro de lo que quieres, pero estos son los métodos de gimnasio más comunes.

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