Answer:
I will instruct her to take series of deep breathes and coughs. This will help lower the risk of pneumonia.
She should also be taught how to use the incentive spirometer. The spirometer helps in knowing the level of air ventilation in the lungs by measuring the level of inhalation and exhalation of air in the lungs.
She should also be told of the best type of sleeping posture.
I would say true, because they would want to know if you are good under stress or you break under stress.
Answer:
A. Peak maximal heart rate (MHR)
Explanation:
The Karvonen method is simply a Mathematics formula which helps in calculating the Maximum or Target Heart Rate.
This is achieved my by using the outcome of the Maximum heart rate and and resting heart rate combined with the desired training procedure to get the target heart.
The formulae is;
Target Heart Rate = [(max HR − resting HR) × %Intensity] + resting HR
The maximum heart rate can be determined when one subtracts his age from 220. In that case a 40years old man can say his maximum heart rate is 220-40=160.
Answer:
Decision Making
Explanation:
In its simplest form decision making is defined as the act of choosing between two or more options.
It entails making a choice that best suits the solution to a problem or need.
People make decision in order to arrive at the best possible outcome.
