1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Anna007 [38]
3 years ago
13

Andrew designed a personal fitness program two months ago. Now his workout seems too easy, and he is bored and no longer progres

sing. Which training principle should Andrew take into consideration?
Health
1 answer:
ra1l [238]3 years ago
6 0
Progressively Overloading his muscles, assuming he is doing weight training, to increase strength over time. he should not stay with the same weight for two months, unless he can perform more reps with better form over time.
You might be interested in
Episodic memory is exemplified by one's memory of:.
VikaD [51]

Answer:

Episodic memory is a type of long-term memory in which individual events, settings, and experiences are remembered.

Episodic memories include things like your first day of school, your first time traveling by airplane, conversations u had with your childhood friends, your graduation day ect...

7 0
1 year ago
___ is a calculation that uses your height and weight to estimate how much body fat you have.
boyakko [2]
<span>Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women.</span>
3 0
3 years ago
Why do you think alcoholism or any drug dependence<br> could be thought of as a family disease?
tigry1 [53]

Answer:

Yes

Explanation:

whenever you take in alcohol

1. it destroys your liver

2. it also destroys your lungs and if care is not taken it can lead to dead.

so too much alcohol is very bad and don't take it over what the body nerds

4 0
3 years ago
Is 150 nitric oxide on your lungs high?! I have asthma
gogolik [260]
Yes it is, I don’t know exactly why
6 0
3 years ago
1 2 3 4 5 6 7 8 9 Physical activity must be strenuous to be effective. Please select the best answer from the choices provided.
Sergeu [11.5K]

Answer: False

Explanation:

Physical activity involves the movement of the body. Physical activity is important as it helps in the improvement of ones brain and also provides strength to the bones.

It should be noted that physical activity must not be strenuous to be effective. For example, one can take a walk or rather than using an elevator, one can take a stair. This is a physical activity and it's not stressful.

7 0
2 years ago
Other questions:
  • Explain with fetal alcohol syndrome is and explain One harmful fact that you think parents should know about
    13·1 answer
  • You burn almost the same number of calories in briskly walking one mile as you do in ___ the same distance.
    12·2 answers
  • Yoga is a form of exercise that can positive spiritual health benefits
    5·2 answers
  • Which of the following best describes the effects that fetal alcohol syndrome has on a child’s mental abilities
    9·2 answers
  • 25. Which of the following would have the most sodium?
    12·1 answer
  • When a client is performing the overhead squat assessment, which of the following kinetic chain checkpoints is the fitness profe
    14·1 answer
  • 1 though 2 take your time answer the questions
    14·2 answers
  • Which of the following is not a life skill?
    8·1 answer
  • “Green Technology” is also known as what? A. Replicable B. Clean C. Maintainable D. Sustainable
    13·2 answers
  • Define reflex action with its two example​
    7·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!