what factors are you talking about
I think the correct answer from the choices listed above is the first option. If you want to improve your muscular strength, then the best plan would be to make low resistance with high reps. Hope this answers the question.
Weight Cycling...Facts About "Yo-Yo<span>" </span>Dieting<span>. Weight cycling is the repeated loss and regain of body weight. When weight cycling is </span>the result<span> of </span>dieting, it is often called "yo-yo<span>" </span>dieting<span>.
cited from-</span>http://www.medicinenet.com/script/main/art.asp?articlekey=21745
