A. because adequate sleep is as important to fitness as exercise and healthy eating.
Answer:
to give the baby oxygen
Explanation:
If the baby looks like it isn't breathing correctly you need to give it oxygen.
There is no one way to recover from over training. As an athlete I use many different methods, hot showers or baths are nice for sore muscles. Yoga and stretching can relieve tension and Icy Hot is also good. If you strained or pulled something often you either have to stop completely to let it heal.
