Answer: d. double-blind
Explanation:
A double blind study can be define as the study in which both the researcher and participant do not know which participant is receiving a particular treatment. This method is useful as it prevents the bias in the results of the experiment.
The given situation is the example of double-blind study. Here, the participants as well as the researcher do not know which group of subject are receiving bacteria in the yogurt and which group is not receiving.
Fiber cannot be digested.
Acne, headaches, weight change, menstrual changes<span />
Answer:
1. breathing; 2. blood flow
Explanation:
In adults aged 18–64, physical activity includes leisure time physical activity (for example: walking, dancing, gardening, hiking, swimming), transportation (e.g. walking or cycling), occupational (i.e. work), household chores, play, games, sports or planned exercise, in the context of daily, family, and community activities. In order to improve cardiorespiratory and muscular fitness, bone health, reduce the risk of NCDs and depression:
Adults aged 18–64 should do at least 150 minutes of moderate-intensity aerobic physical activity throughout the week or do at least 75 minutes of vigorous-intensity aerobic physical activity throughout the week or an equivalent combination of moderate- and vigorous-intensity activity.
Aerobic activity should be performed in bouts of at least 10 minutes duration.
For additional health benefits, adults should increase their moderate-intensity aerobic physical activity to 300 minutes per week, or engage in 150 minutes of vigorous-intensity aerobic physical activity per week, or an equivalent combination of moderate- and vigorous-intensity activity.
Muscle-strengthening activities should be done involving major muscle groups on 2 or more days a week.
