Answer:
Breakfast
Bowl of oatmeal <u>Cup size serving</u> with side of yogert <u>half cup </u>with fruit of choice <u>1/3 cup</u>
Lunch
sandwhich (whole meal bread, meat, mayo, mustard, lettus, tomatos)
along with fruit and nuts of choice <u>1/3 cup each</u>
water to drink
snack
cheese and crackers
Dinner
baked Salmon <u>palm of hand size</u> with sweet potato fries light salt <u>1 cup and a half </u>
1 sugary drink of choice
Define objectives and standards, measure performance, compare progress, take required action.
that secrete their products, hormones, directly into the blood rather than through a duct.
<span>Our peers are the people we are most like, in age but also in stage of life. These are the people we spend time with and aspire to be like. Because we do not often want to be like those who are younger than us, peer pressure comes most often from those who are much older, rather than much younger.</span>
