Answer:
In order to accurately evaluate progress in a flexibility workout regimen, it is important to establish a baseline level of flexibility and then to track progress during the regimen from that starting point. A baseline establishes where an individual is before starting a program; without a baseline, it would be difficult to know how much progress has been made as a result of the workout regimen. Tracking progress during a regimen is important because that information establishes the effectiveness of the regimen.
Answer: d. cerebrum
Explanation:
The cerebrum is the uppermost and largest portion of the brain. It consists of two cerebral hemispheres, which accounts for the two-thirds of the total weight of the brain. The left hemisphere has function in controlling the language and speech. The other one interprets the spatial and visual information from the stimuli. The cerebrum is also the thinking part of the brain it also controls the movement of the voluntary muscles.
B I think. Hope it's correct.
Youre supposed to take .32 grams of protein per pound
60kg is about 132.28 so
132.28x.32=42.33
Answer:
try and condition before (your not gonna be able to run a 6 minute mile at first) drink alot of water, get sleep, and eat healthy. I am a cross country runner so I should know.
Explanation:
