Answer: Muscular strength and endurance are two important parts of your body's ability to move, lift things and do day-to-day activities. Muscular strength is the amount of force you can put out or the amount of weight you can lift.
Answer:
O A. True
Explanation:
Yes. If your goal is to swim across a major river, it is important to have pools and other bodies of water in which to practice.
<em>- AKIA </em>
The answer would be B) 579 students
Its important to know how to find and check your pulse rate because if you want to excercise and make sure it gets your heart pumping, you need to know how to check your pulse rate before and after to make sure theres quite a difference.
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