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denis23 [38]
4 years ago
15

Trey's family has been walking together for 20 minutes at least three days per week for the past four weeks. They already have s

o much more energy, and they want to continue to improve. How could Trey's family apply the FITT principles to make their walking routine more effective?
Add push-ups to their routine
Replace one walk with a bike ride
Add an extra day of walking each week
Wear new shoes to walk faster
Health
1 answer:
siniylev [52]4 years ago
6 0
Add an extra day of walking each weak
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