8-10 hours. It helps you take in information and remember things if your brain is well rested and you don't have to force yourself to wake up.
Answer:
"I will invite a friend to exercise with me."
Explanation:
Probably, the nurse explained to the client that the practice of physical exercise involves much more than aesthetics, since there are numerous benefits to those who practice some type of activity. The exercises are good mental health, strengthen the heart, cause physical resistance, among other health benefits. The nurse must also have explained that physical exercises can be enjoyable and need not be tedious. Some combinations can make exercising much more enjoyable than you might think, such as exercising with a friend, and group and group activities. For these reasons, we can conclude that the client felt like doing some physical exercise with a friend.
White blood cells are part of the immune system. They usually fight infections and attacks viruses and bacteria. A white blood cell count measures the number of white blood cells in one's body. This helps to check of an inflammatory disorders or other diseases. There are 4x109 and 11x109 white blood cells in 1 liter of healthy adult blood that is about 7000 to 25000 WBC per drop out of the 37.2 trillion cells in the body.
