I’m pretty sure it’s a muscle contraction
maybe open yourself up to humor & focus on reality, not "what-if" yk?...
It’s an addiction, most of the products if not all that involve nicotine are bad for your lungs
Dynamic Warm-up:
A good dynamic warm-up is jumping jacks. You jump up, land with your legs about shoulder width apart and arms up, jump again and land with your arms down and legs together, and repeat those steps!
Static cool down:
And good static cool down is low lunges. You step out really far and lean into your leg, while the other stretches out behind you. Dot the same with other leg, and repeat a few times!
The parents’ divorce, leaves a psychological impact
to the children. Children bringing the memories will be hurt that they
(children) will tend to suppress or repress what they feel. Suppressing is when
the child tries to forget the memories with effort while repression is the
brain itself forgets them by default. The child might also show projection
which is giving his feelings to other people. Either he may become a bully or
the victim (in school for example).
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