Walking after a run so it cools you down. stretching. light intensity work out such as relaxed jog. light weight lifting. basically anything light intensity is good
Answer:The CDC states, “… physical activity can have an impact on cognitive skills and attitudes and academic behavior, all of which are important components of improved academic performance. These include enhanced concentration and attention as well as improved classroom behavior.The positive effects of physical activity on the brain and
The flow of oxygen to the brain is increased. The number of brain neurotransmitters is increased, which assists your ability to focus, concentrate, learn, remember and handle stress.
Explanation:
The correct answer is:
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4 — a mid wife .
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2. A)45 (there are 9 calories in every gram of fat)
7. C) stored in the body as a fat
10. D) cheese
Answer:
She should talk to someone she trusts about her problem, its not healthy, and it could lead to depression.
Explanation:
