Answer:
Explanation: Blood sugar after a meal is called postprandial blood sugar. So the opposite, namely before a meal, is called preprandial. Usually, blood sugar starts to rise 10-15 minutes after a meal and reaches its peak after an hour.
1. It increases blood flow
2. It increases flexability
3. It lesses the chance of heart failure
Yes, it is a form of negative peer pressure. A positive example would be a friend trying to get you to get help for a problem or something like that.