There are many different systems involved in when we exercise, the three main ones are the Respiratory system which is involved in breathing the circulatory system which is about circulation of blood around the body and finally the muscular system and finally the Muscular system which is about how we move.
Explanation:
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Where ever there is an artery close to the surface the pulse can be felt.
The pulse can be found at the coratid artery, the temporal artery, the brachial artery, the radial artery, the femoral artery, etc.
Drink at the hall fountain each time they pass through.
Have a big cup of water at lunch.
Drink more water on the way to practice.
Don't skip the water breaks; Drink when it's encouraged by the coach.
