Lifestyle Changes
1. Avoid drinking coffee, soda, and other caffeinated beverages.
2.Exercise every day, but stop within a couple of hours of bedtime so you don't get too wound up to sleep.
3. Get into a regular sleep routine. Go to bed and wake up at the same time every day, if you can. ...
4. Use a heating pad.
Explanation:
#brainliest
hope it helps
Answer:
c. choosing classes
Explanation:
Because that is the main thing is picking your classes that your interested in.
A psychiatrist who studies mental illness as only a
symptom of a physical disorder could most accurately be called a somatist. By
definition somatist came from the term ‘soma’ which means ‘body’. The study
only covers anything related to physical diseases as connected to the brain
(e.g. Somatoform disorder).