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Oksanka [162]
3 years ago
14

11. Match the definitions with the Five Skill Related Components of Physical Fitness?

Health
1 answer:
olga2289 [7]3 years ago
4 0

Answer:

agility : change position of your body quickly

balance :   the ability to keep an upright posture while standing still or moving

coordination : to be able to use two or more body parts together

power : the ability to use strength quickly

reaction time : the amount of time it takes to move once you realize the need    to act

speed : the ability to perform a movement or cover a distance in a short period of time .

Explanation:

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