The client only completes 6 out of 10 reps that means the percentage of the max lifted for her is 85%. Take the weight lifted (85 pounds) and divide it by the percentage of completed lifts which is (85%) 85 / 0.85 = 100
Her estimated 1RM = 100
IDK IDK IDK IDK IDK IDK IDK
Brain aneurysms are deadly, out of 100 cases about 40% are fatal. People do survive after having a aneurysm but 4 out of 7 people will most likely have some kind of disability.
Answer:
C is the answer Finding your heart recovery time
Sometimes drinking whole milk can contribute to excess body fat. It is also best to design your workouts around what you want to accomplish. Perhaps more upper body and core workouts would benefit you more than lower-body workouts. I hope this is of some help to you!
