Aerobic exercise reduces the risk of many conditions, including obesity, heart disease, high blood pressure, type 2 diabetes, metabolic syndrome, stroke and certain types of cancer. Weight-bearing aerobic exercises, such as walking, help decrease the risk of osteoporosis.
Answer:
- a system of medicine that originated in India: Ayurveda
- believes that illness is a result of an imbalance in energy: Traditional Chinese Medicine
- use of acupuncture as a treatment method: Traditional Chinese Medicine
- uses plants and minerals as medicine as well as techniques such as meditation and exercise: Traditional Chinese Medicine
Explanation:
Traditional Chinese medicine refers to different ancestral medicine practices that have a tradition of more than 2,000 years. Traditional Chinese medicine includes, among others, dietary therapy, herbal medicine, acupuncture, etc. Acupuncture refers to the traditional medical practice of penetrating the skin with needles, which is widely used for many different health problems such as nausea, migraine, musculoskeletal problems, anxiety, depression, insomnia, etc. Traditional Chinese is based on the concept that the energy of the body flows along pathways referred to as meridians, thereby a disease state occurs when these meridians are blocked. Traditional Chinese medicine uses different minerals such as, for example, heat-clearing/detoxifying minerals (e.g, gypsum, borax, niter, calcite, thenardite, chalcanthite, etc). Moreover, Ayurveda is a medical practice that originated in India and has a tradition of more than 3,000 years. Ayurveda is closely related to yoga and helps people to take control of their lifestyles (e.g., improving digestion, sleep, etc). This medicine practice (Ayurveda) is based on the idea that health is directly associated with the balance between body, mind, and spirit.
Wellness refers to a balance of physical, social, mental, and
emotional health. It is generally used to mean a healthy balance of the mind,
body, and spirit. It is an active process of constantly becoming aware and
making choices towards a healthy and fulfilling life. Wellness goes hand-in-hand
with physical fitness and is sometimes used interchangeably in describing a
healthy lifestyle.
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The World Health Organization puts it as: “a state
of complete physical, mental, and social well-being, and not merely the absence
of disease or infirmity."<span>
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Answer:
The correct answer is - it reaches to the sensory register.
Explanation:
The Atkinson- Shiffrin model of memory is the memory model that is proposed by Richard Atkinson and Richard Shiffrin in 1968. It is also known by the names as a modal modal or a multi-store model.
It explains that hum, a memory has 3 separate components which are - 1) region where sensory information enters in the memory called sensory register, 2) the region where that holds the information input receives from long term memory and sensory register, is short term memory store. and, 3) the long term memory store is a place where explained memory lasts for the long term.
Thus, the correct answer is - it reaches the sensory register.
