Answer:
Some of the most common types of unintentional injuries in the United States include: motor vehicle accidents, suffocation, drowning, poisoning, fire/burns, falls and sports and recreation
Being opportunity-focused means never lose sight of the costomer and the marketplace.
<h3>What is an opportunity?</h3>
Opportunities. Opportunities talk over with favorable outside elements that might deliver a corporation an aggressive advantage. For example, if a rustic cuts tariffs, an automobile producer can export its motors into a brand new marketplace, growing income and marketplace share.
Being opportunity-focused means never lose sight of the coustomer and the marketplace will make the fallout.
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Static stretch
Explanation:
Static stretching exercises are done by elongating the target muscles as tolerated and then holding the stretch in that position for a stipulating length of time. This holding time period is usually determined by the individual’s age, activity level, any other previous illness or injuries etc.
The holding time usually is around 10-15 seconds is especially done to:
- Reduce risk of injury, muscle stiffness
- Increase mobility, flexibility, range of motion
- Relieve back or joint pains.
The main physiology in stretch reflex:
The stretch reflex is a myotatic reflex which is triggered by the action potentials of la afferent fibers. This causes the excited motor neurons to contract the stretched muscle which in turn reduces the potential.
The holding in static stretching is to make the elongation of the muscles a habitual length for the muscle spindle fibers and mark it is a new length.
The signals are reduced and the receptors are trained to allow more muscle fiber lengthening. The greatest increase in length or increase in range of motion occurs when the stretch is held for about 10-30 seconds with 2-4 repetitions.
Answer:
Genes are the instructions inside each of your cells. They control how you look and how your body works. Since everyone has slightly different genes, everyone has a different set of instructions. Genes are one reason why you are unique!
Explanation:
