Reviving ache as, pains, cramps, and making you feel better when don't or sick.
Out of the choices given, to ensure that Rachel properly applied all the necessary FITT principles to her plan, she needs to add more cardiovascular training to her exercise routine and eat several low-calorie meals throughout the day. The correct answer is A.
Answer:
False!!
Explanation:
Whole grains are packed with different antioxidants, and other things like
- Fiber
- Vitamin E
- Some B Vitamins
- and some proteins!
~Hopefully this helps! If this wasn't the answer you were looking for, please don't hesitate to comment here or private message me! Have a nice day! :))~