How should a person who was injured return to a fitness program? (Written Response)
1 answer:
Answer:
first a person should 1)ask doctor.
2)A person should Mentally prepare.
3)A person start slow.
4)If a person body is comfort for that than a person return to a fitness program.
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Rest. If you had a pinched nerve, then you would stretch.
He is far sided ik this cuz I am near sided which is the opposite of far sided so your answer is far sided
B I just took it so it’s b
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Soccer
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