Doing exercises is a logical scenario where you defend your health.
It is proven that practicing exercise regularly contributes to maintaining good health and preventing diseases.
It is important to do exercises because it has biological and psychological benefits.
Among the bilogical benefits we have:
1) Improves physical shape and endurance
2) Regulates blood pressure figures.
3) Increase or maintain bone density.
4) Improves insulin resistance.
5) It helps maintain body weight.
6) Increase muscle tone and strength.
Among the psychological benefits we have:
1) Increase self-esteem
2) Improve the self-image
3) Reduce social isolation
4) Reduce tension and stress
5) Reduce the level of depression.
6) Help relax.
If murmur is heard off of the chest, and there is an obvious pericardial thrill, this is a Grade 6 murmur.
Answer:
b and idk how to explain it sorry i just know the answer my aunt is a doctor
Explanation:
What i leaned in college many years ago is a BMI of 30% is considered Obese and places you at risk for developing type 2 diabetes
