Stretching that is characterized by a "bouncing" action is called
Ballistic stretching.
It helps efficiently to increase your range of motion but is known to create an injury. That's why they tell you NOT to do this specific exercise, unless you have a professional trainer with you that can help you.
Anyways, Good Luck! :)
Your answer would be A. Sacrificing energy.
Being demanding of others' time is not an attractive thing. You become too dominant and controlling. Being critical of others is rude, and many people wouldn't want to be your friend. Losing a sense of identity is bad for yourself. It can lower your self esteem, and negatively affect your mental health.
So, with that explanation, the most reasonable answer would be A.
Answer:
A syndrome involving the compression of nerves and blood vessels due to swelling within the enclosed space created by the fascia that separate groups of muscles is known as Compartment Syndrome
Explanation:
Muscle groups of the human limbs are categorized into sections or compartments. So compartment syndrome occurs when there is an increased pressure within a compartment which compromises circulation and function to the tissues within that area which results in swelling of that specific area