Answer:
A. Alternate between light and more intense exersize
Explanation:
Alternating between heavy and light exersize gives us enough time to catch our breath, far longer that what only 15 seconds would give.
1. breathing exercises
2. meditation/relaxation
3. therapy
4. taking breaks
Answer:
I believe its d but don't quote me on it
Explanation:
i dont even know if its right
A inform her parents because if something goes wrong they will know where to find her
Reducing the amount of processed, high-sugar, and high-fat foods that you eat can contribute to better gut health. Additionally, eating plenty of plant-based foods and lean protein can positively impact your gut. A diet high in fiber has been shown to contribute tremendously to a healthy gut microbiome. are things that make a healthy gut! brainliest?
