Answer:
Close your eye for 4-5 minutes and rest for sometime.
You will fall asleep.
You're correct. Don't ever second guess yourself.
B.A.C. means the "blood alcohol content"; which is how much percentage of alcohol is in the blood.
Lower belly fat has issues associated with sleep problems, fatigue, poor diet, stress, heart diseases and diabetes.
From what I’ve learned I would say it is ones emotional, physical, mental and spiritual health