Compare and contrast mental health and emotional health.

1 answer:

4 0

Good mental health is characterised by a person's ability to fulfil a number of key functions and activities, including: the ability to learn. the ability to feel, express and manage a range of positive and negative emotions. the ability to form and maintain good relationships with others. “Suppressing your emotions, whether it's anger, sadness, grief or frustration, can lead to physical stress on your body. Which can affect blood pressure, memory and self-esteem.” Mental illness itself occurs from the interaction of multiple genes and other factors -- such as stress, abuse, or a traumatic event -- which can influence, or trigger, an illness in a person who has an inherited susceptibility to it. However Physical activity, Regular exercise or activity can have a major impact on mental and emotional health problems, relieve stress, improve memory, and help you to sleep better.

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Describe a conflict that could arise during a sporting event. What could you do to prevent the conflict from turning violent?

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Ake time to calm down and think over the situation. Let each party take turns explaining its sides of the conflict without interruption. Ask for clarification to make sure that each party understands the other's position. Brainstorm solutions to the conflict. Discuss the advantages of each solution.

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Which of these is considered a long-term effect of alcohol abuse

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Answer:

Liver fibrosis , High blood pressure, memory loss

Explanation:

here's a link that may help

https://www.alcohol.org/effects/

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What are two of the five components of physical fitness?

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Answer:

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The talk test method of measuring exercise intensity is based on assessing how easily you can talk during exercise. If you are t

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Answer:

The correct answer is- vigorous

Explanation:

Talk test method is used to estimate the appropriate intensity of cardiorespiratory exercise. The intensity at which the exerciser can barely talk and conversate that intensity is considered safe and appropriate for the improvement of cardiorespiratory fitness.

In a talk test method if anyone can comfortably talk but not able to sing than that person is doing moderate-intensity activity and if a person can barely talk in a continuous manner and too out of breath to easily carry on a conversation than the person is exercising at vigorous intensity level.

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3 years ago

Ready to eat food that was prepped buy a food handler must have a label that includes what

sdas [7]

Answer:

Ready to eat food that was prepped by a food handler must have a label that includes:

name of food

use by date
temperature to keep the food

Explanation:

All foods prepared have specific temperatures where they are best to be kept. For example, most of the desserts need to be refrigerated. Hence, it is important that a food handler mentions the temperature or just mentions whether the food can be refrigerated or not.

The name of the food should be labelled by the food handler to avoid any confusion.

A food handler must mention the date by which the food can be consumed. As the food might not have preservatives in it, the food most likely will have to be used within a short time.

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3 years ago