1.) Children and adolescents should have 60 minutes (1 hour) or more of Physical activity daily.
2.) A brisk walk, Jogging, Climbing the stairs, Playing Tennis, Dancing, Biking, Doing yard work like raking, digging and gardening, and swimming laps.
3.) Jogging, Playing Tennis, Swimming. I like to do and and plan on participating in these because Jogging helps with the respiratory (controlling breathing) Playing tennis helps with the arms and focus. Swimming is like a full body workout of everything.
4.) Okay, so each day I wake up and go for a jog at least 30 to 45 minutes, I play Tennis during the Fall and I go for swimming any time that I can. During the spring/summer doing yard work. Climbing the stairs every single day.
I hope this Helped.
(I wasn't sure for the last one)
Answer:
Is there suppose to be a photo
Answer:
Read report below, please.
Explanation:
Dear patient,
According to the report of the urine analysis received, some aspects would have to be reviewed. Glucosuria, ketoneuria and positive nitrites are observed in the urine sample.
In the first place, the presence of glucose in urine (glycosuria) means an increase in the level of glucose filtered by the kidneys, the blood level (blood glucose) should be checked and / or glycosylated Hemoglobin (HbA1c) should be measured. With respect to ketoneuria (presence of ketones in urine), it may be due to a prolonged fast (greater than 8 hours) or a diabetic ketoacidosis, where fats are used as a source of energy, due to a shortage of insulin that regulates glucose for be used for that purpose.
As for the positive nitrites in urine, they could be showing an infection in the urinary tract.
Preventively, I would recommend that you go through the office to perform a treatment and repeat the studies.
Thank you,
Dr X.
