Answer:
i dont understand the question
Explanation:
Conditioning (don't trust me, I could be wrong)
Answer:
It depends on your definition of "healthy"
To me, eating "healthy" means having an equal balance between good proteins, whole carbs, and good, unsaturated fats, along with proper micros, vitamins, and minerals.
Hydration is also key
Explanation:
Answer: Water, land formations, minerals, air, and vegetation are examples of natural physical surroundings.
Explanation:
Answer:
Once a year
Explanation:
Many people go get an annual physical. Going only when you feel sick will not show your overall health and the changes in your body. It is not needed to go to the doctor's twice a year unless you are immunocompromised, once a year will suffice.