Answer:
Brainiest
Explanation:
Ice and cold packs can relieve pain, swelling, and inflammation from injuries and other conditions, such as arthritis.
Answer:
The four core elements of exercise are aerobic exercise, strength training, developing core muscles and interval training. Aerobic exercise is all about getting your heart pumping. As you perform aerobic exercises, like walking, running or using an elliptical, your immune system is activated and your stamina increases.
Explanation:
Correct answer choice is :
<h2>A) Ignore stress</h2><h2 /><h3>Explanation:</h3><h3 />
Stress is your body's way of reacting to any sort of interest or threat. When you sense danger whether it's real or perceived the body's defenses kick into high gear in a rapid, automated process identified as the fight-or-flight reaction or the stress reply. The stress answer is the body's way of defending you.
It's Important for a person to include alot of things! What exactly are the choices or are there none?
