Answer:
B. Participate in more activities like weight training
Explanation:
Sarcopenia is a disease in which an individual starts losing muscle tissues due to aging and no exercise. Therefore, in this condition, participation in weight training (which includes eating healthy food) is recommended because it will help develop more muscle fibers and thin and weak muscle fibers will become stronger.
Conclusively, sarcopenia happens due to lesser physical activities in individuals and it is usually treated with appropriate muscle training.
Answer:
Pull ups, planks
For lower body run, squats
Answer:
false
Explanation:
because it is not just one body oart that makes the body move
Of course we can help you but what is your question
You’ll find a way to make the goal happen. Hope this helps!
