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Wewaii [24]
3 years ago
13

From what types of foods should you get most of your calories

Health
1 answer:
cricket20 [7]3 years ago
8 0
You should get most of your calories from the grain factor because it's <span>the body's most efficient source of fuel. They are naturally low in fat and many are high in fiber, especially if made from whole grains.</span>
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