When a person is trying to eat healthy, he or she should stay away from?

2 answers:

6 0

C. Trans fat, as it raises LDL (bad) cholesterol levels and lowers HDL (good) cholesterol levels.
It also increases your risk of developing a heart disease, getting a stroke and Type 2 Diabetes.

Tcecarenko [31]3 years ago

3 0

The answer is C trans fat. That like saying, I wanna eat healthy, let me just reduce my diet to Cheetos, and only Cheetos. That's a terrible idea.

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