Uhh…why are you asking Shane Dawson
My answer would be C.) Slowly increasing the amount of time spent stretching.
Because if you do a good amount of stretching per day, while gradually increasing the time spent stretching, then you are bound to become more flexible around the hips :)
<span>Your heart pumps the blood through your veins and your arteries.</span>
Answer:
Both #1 and #2
Explanation:
Mark me as brainliest if this helps!