This exersizing, and small portions of food, is good because Less calories, and work you heart, and body out.
This also can make you blood run smother through your body. This can all make you lose weight.
False because nobody weighs or is made the exact same. that is just for the average body type
Answer:
b) Cardio respiratory
Explanation:
Just as exercise strengthens other muscles in your body, it helps your heart muscle become more efficient and better able to pump blood throughout your body. This means that the heart pushes out more blood with each beat, allowing it to beat slower and keep your blood pressure under control. Aerobic exercise boosts your good cholesterol (HDL), and lowers your bad cholesterol (LDL).
Hope this helps ya! Best of luck <3
The cerebellum controls the top part of the brain. It gives signals to the body like
posture, balance, coordination, and speech.
