Answer:
Exercise. Exercise is one of the most important things you can do to combat stress. ...
Consider supplements. ...
Chew gum. ...
Spend time with friends and family. ...
Laugh.
Be happy.
Do meditation or yoga
Explanation:
HOPE IT HELPS YOU
Since the options are not given the question is incomplete.
Which of the following is not a health related component of fitness?
A). Body composition
B). Flexibility
C). Muscular strength and endurance
D). Stress management
Answer: Stress management
Explanation:
Fitness in terms of health is associated with physical fitness. The physical fitness involves the dynamics of working and functioning of the physical body. This is associated with composition of the body, body shape, weight regulation, flexibility, strength and endurance required to perform a task and other physical attributes.
The stress management is related with mental fitness. It helps in reducing mental stress and improving thinking abilities, which can help in overcoming stress.
Answer:
Knowing low self esteem signs is important because then we can identify low self esteem and take steps to improve it. Without knowing there can be no identifying, without identifying there can be no curing.
All humans radiate thoughts and feelings. These are ‘caught’ or ‘trapped’ by people at large.
Low Self Esteem Signs.
Image showing lack of self confidence, a low self esteem sign.
People and circumstances of a similar nature are then attracted to us.
Everything in life is ruled by this law – ‘like attracts like’ or ‘birds of the same feather flock together’. This is the law of attraction.
That is also why it is said that we don't attract into our life what we want. We attract what we are.
That is also the reason why we should be happy now even if the circumstances are not happy. Because if we are happy now, that will attract happiness in the future.
Answer:
Their smile! A happy person is a beautiful one!
