Use earplugs around loud noises. ...
Turn the volume down. ...
Give your ears time to recover. ...
Stop using cotton swabs in your ears. ...
Take medications only as directed. ...
Keep your ears dry. ...
Get up and move. ...
Manage stress levels.
Just walk out and if you end up getting in trouble tell them you really needed to go and couldn't wait anymore.
Answer:
1. You need to realize that you need help
2. You can talk to your family doctor
3. Your family doctor will refer you to a rehab
4. Rehab can be hard, but you have to be perseverant
True. Its used for behavioral treatments on patients.
<span>Measuring
the functional status of patients with low back pain: assessment of the
quality of four disease-specific questionnaires.
- true
</span>
