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mamaluj [8]
3 years ago
5

Which is not a component of skill related fitness

Health
2 answers:
pantera1 [17]3 years ago
6 0

flexibility is the component that is not skill related fitness

Semmy [17]3 years ago
3 0

There are six skill-related fitness components: agility, balance, coordination, speed, power, and reaction time. Skilled athletes typically excel in all six areas. Agility is the ability to change and control the direction and position of the body while maintaining a constant, rapid motion.

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