A diet that has focuse on provided all the nutrients that your body needs it comprises of macronutrients like protein carbohydrates and fat along with macronutrients which includes vitamin and minerals
D. heart health because it's healthy to dance or any activity
1 Think positive<span>
It will make you have a healthier immune system.
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2 Get a good night's sleep
You can become more relaxed which help reduce stress.
3 Eat Vegetables
It will help your body have more energy and help reduce the risk for cancer and other serious illnesses.
4 Eating properly
It can help you from over eating so it will help manage your weight, keep you from stressing, have better focus and avoid those cravings.
was made of bone or metal in wide variety of designs
