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Nutritive Value if Sunflower Seeds are:--</h2>
100 grams of these seeds give around 585 calories of energy.
They have a good amount of fibre (8.5 g) and fats (51.5 g). Fats present are mostly polyunsaturated and monounsaturated; which are good fats
They are also rich in protein (20.77 g).
From the intake verses goals reports, Reuben ate 72-54 g total Fat. The DV for total fat from the nutrition facts panel (food label) is 65 g; 72.54(65 ) ×100
= 111% DV for total fat.
Too much saturated fat may raise the amount of cholesterol in blood, which can increase the risk of heart disease, thus one should consume no more than the recommended daily intake.
Contaminated water such as polluted water can sometimes cause an explosion of new plant growth by providing necessary nutrients and food and at other times it can kill or harm plants such as by raising or lowering acidity. Plants need at least good levels of potassium, nitrogen and phosphorus for healthy growth and by corollary, biodiversity. I believe that water which contains these elements, even if it be contaminated with the right contaminants will aid in biodiversity by enhancing growth. On the other hand, if there is too much salt, for example in the water it will prevent growth and inhibit photosynthesis.
If an inherited behavior allows an animal to survive and reproduce, the behavior can spread ... Many animals respond to the cycles in the environment with daily or seasonal cycles of behavior. Hope that helps
