Your environment can affect your fitness on many levels. Such as transportation. The more auto transportation opportunities you have, the less likely you are to either walk, bike, run, and so on. The atmosphere of your environment plays a huge role too. Is your city/town busy or slow going? The temperature. If it is sunny out, people can tend to want to be outdoors more than if it were raining or cold. There are plenty of factors, but sometimes it just varies on the people and their motivations.
People use light therapy to treat seasonal affective disorder (SAD), which is depression related to shorter days and reduced sunlight exposure during the fall and winter months. Most people with SAD feel better after they use light therapy.
estrus is a type of good stress,, which helps motivate one to do certain things. knowing this,, your correct answers are going to be that it improves performance and that it helps you maintain motivation and focus you energy. the rest of your options have to do with negative effects of stress,, which is not what estrus is.
Answer: Directly/ In-Person
Explanation:
When delivering serious news or communicating difficult issues, it is best to do this in person so that the severity of the issue is properly communicated. It also gives the people discussing the chance to discuss the matter in-depth.
There are several other reasons why difficult issues should be communicated in person such as it giving people the chance to pick up non-verbal cues. Bottom-line, in-person communication is best for difficult news. This is why when doctors want to deliver news on a diagnosis they ask the patient if they can come to see them in-person.
Hi! I would describe this component in my own words by saying component is flexibility by saying that the three components of flexibility are muscle elasticity and length, joint structure and nervous system. Yes, these components of fitness are very important as they help us do the things in our daily lives. I would say the nerve system is more important than the rest with the joint structure coming in second place. We need the nervous system because they they transfer nerve impulses between the parts of our body. I hope this is what you were looking for, Goodluck!
