I've had this question before and the answer is D) 30 minutes per day, 5 days a week
Answer:
True ( in my option)
Explanation:
I took gym for 6 years of my school life and what I learn from those classes was to keep your back straight when you do any excrice because that would keep your back straight when your not doing excrice. I hope you like my answer.
Explanation:
A. a measure of heat energy in food
Answer- True. Q-Is there a question?
<span>How does therapy help in the treatment of depression?
</span>Psychotherapy helps people with depression:
Understand the behaviors, emotions, and ideas that contribute to his or her depression.
Understand and identify the life problems or events -- like a major illness, a death in the family, a loss of a job or a divorce -- that contribute to their depression and help them understand which aspects of those problems they may be able to solve or improve.
Restructure ways of thinking, negative attributes and attitudes someone has about himself, and ways in which faulty thinking may perpetuate depression
- Regain a sense of control and pleasure in life
- Learn coping techniques and problem-solving skills
