Carbohydrates, Proteins, Fats, and Blood sugar. The body uses three main nutrients to function- carbohydrate, protein, and fat.
<span>Rachel wants to improve her body composition by reducing her BMI. She swims with her friends after school two days a week and eats a well-balanced diet. What else should she do to ensure that she properly applies all the necessary FITT principles in her plan? The correct answer for this question would be
A. She should add more cardiovascular training and weight training to her exercise routine and eat several low-calorie meals throughout the day.
Hope this helps, feel free to leave a comment if you need more help!
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The answer is A. "Apply a tourniquet."
A tourniquet is used to stop/compress blood flow from arteries and/or veins.
O2. because this gas is metabolized and will be more efficiently used as time goes on
Ethan should walk the walk and maybe Jamal will follow but in the long run Jamal is going to have to learn from his mistakes.
