Answer:
Maybe Jumping Jack's, Lunges, Planks and Squats. To avoid injuries, before and after every workout you should warm up and cool down
Yes it is true that by eliminating carbohydrate foods such as bread and pasta, an athlete can lose 1.5 times more body fat than if he or she were to eliminate the same amount of calories of peanut butter.
<u>Explanation:</u>
Excess calories are indeed fattening. Carbohydrates consist of food with sugar, starch such as bread, wheat, milk, etc. Carbohydrates are more fattening. Peanut butter is a rich source of protein. It is extremely healthy. It has many fibers, minerals and, vitamins. So it contributes to weight loss also.
On the other hand, carbohydrates increase in weight. So if an athlete eliminates carbohydrates such as bread and pasta from his diet. He can lose 1.5 times more body fat than if he or she were to eliminate the same amount of calories of peanut butter. Peanut butter contains only 20% of carbohydrates.
The journey begins soon as you take a bite out of the sandwhich. your sliva starts to get heaver. You start chewing it and it goes down your esphoquist. Then down into your stomach. Your gut starts to work to get all the nutrinous from it. Then the waste. you know what happens to the waste. You use the restroom ( this is not meant to be funny take this sersouliy).
you can use this information to make it 3 paraghrpahs long put little deatails that matter into it.
Answer:
MARR and the addiction center
Explanation:
