Answer: because you will know what is good and not good. Research.
Explanation: research the foods you eat if they are not good for your diet don't eat them
Explanation:
5ooo nice day ahead and long lasting
D) Consume fewer sugars.
Diabetes is a malfunction in processing sugar!
If he sprained his ankle and you know he's n pain, then you should see the doctor or make an appointment. If the injury is severe then take him or her to the emergency room.