Answer:
75 to 150 ounces of water a day
Going too far beyond what the body can handle with vigorous exercise, especially without taking time to build up to the level of exercise, is an example of overexertion.
Doing something over and over and over again can be defined as overexertion, which is something that is done excessively (too much). Overexertion without taking a break in between, which is significant for exercising, can cause damage to the muscles and other life threatening symptoms.
Answer:
Being active regularly, offers a range of health benefits: Increases flexibility and movement and improves joint mobility. Improves co-ordination, movement and balance – helps to reduce the risk of falls and injury.
Explanation:
Hope this help
Answer:
This answer is true!
If u throw higher then chest level you are not going to get the best outcome.
Explanation:
Hope this helps!
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