Society place such a great emphasis on the value of health and wellness because when you feel good, you do good. Being healthy and living active decreases your chances of getting anxiety, depression and other mental health sicknesses. When your unfit, everything in your life tends to go downhill. Your not confident and you can’t enjoy human experiences the way you want to when you’re not confident. I use to be unfit and it would stop me from interacting with my man. That feeling was never a great feeling. Many people can agree the feeling you get when you’re over weight
Cell, Tissues, Organs, Organ Systems, Organism (Multicellular).
This is from the smallest component to largest components that make up a human organism.
Biomechanics is an area of study
wherein knowledge and methods of mechanics are applied to the structure and
function of the living human system. Period is a biomechanical term that refers
to the amount of time required for an object to complete single cycle of motion.
a. can have both positive and negative
