The nurse is teaching a patient about ways to reduce blood pressure. the nurse will <u>ensure that your diet has an adequate daily intake of calcium</u>.
<h3>What can high blood pressure lead to?</h3>
By making your arteries less elastic, high blood pressure can harm them, which reduces the flow of blood and oxygen to your heart and increases the risk of heart disease. Additionally, reduced blood supply to the heart can result in: angina, or chest pain.
Aside from obesity, diabetes, stress, inadequate potassium, calcium, and magnesium intake, a lack of physical activity, and persistent alcohol use can all increase the risk of developing essential hypertension.
<h3>The main cause of high blood pressure</h3>
High blood pressure is frequently brought on by consuming excessive amounts of salt, fat, or cholesterol. Chronic diseases include conditions including kidney and hormone problems, diabetes, and high cholesterol. Especially if your parents or other near relatives have high blood pressure, consult your family history.
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