Answer:
Individual scores on the PSS can range from 0 to 40 with higher scores indicating higher perceived • stress. ► Scores ranging from 0-13 would be considered low stress. ► Scores ranging from 14-26 would be considered moderate stress. ► Scores ranging from 27-40 would be considered high perceived stress.
Answer
The activities that should be down with flexibility exercises for the best workout possible are;
• Hip flexor stretching
• Chest stretching
• Samson stretching
Explanation
When a person acquires a flexible body, he or she improves the well-being of the body and becomes healthier. Flexibility improves our posture and the body gains comfort in terms of muscles and joints stiffness. A hip flexor stretch mainly focuses on the hips, glutes, hamstrings and quads. Samson stretching works on the arms, shoulders and the lower back. Chest stretching will widen the chest, improve arm strength and work on the wrists.
I would say D and A if its multiple choice
Her doctor would most likely want to test her blood and check her thyroid for any abnormalities.
