Answer:
<em>A minimum of 48 hours' rest between circuit training is required for adequate recovery. You should perform one set of eight to 12 repetitions two times a week if you're just beginning. Increase to three days a week or to two sets, or both.</em>
Explanation:
The answer is: [B]: "False" .
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Cook it to kill it
keep it out of the danger zone temperature in order to prevent bacterial growth