Demonstrative pronoun is the answer.
Athletes need a lot of protein and it is unhealthy for a athlete to become vegetarian Bc they don’t have anything to burn off during the sport
Explanation:
Most genes contain the information needed to make functional molecules called proteins. (A few genes produce regulatory molecules that help the cell assemble proteins)
Moistens tissues especially those that belong to the eye, the nose and mouth.
Water in the body also regulates body temperature.
It transports oxygen and nutrients to the cells.
It also helps to prevent constipation.