Answer:
The beep test, also known as the PACER test or PACER Progressive Aerobic Cardiovascular Endurance Run the 20 m Shuttle Run Test (20 m SRT), or the multi-stage fitness test is a running test used to estimate an athlete's aerobic capacity
Answer:
Resources
Explanation:
Common Sense. They would help you
"Exercise" is the answer.
I think being sad can last for a couple of minutes/ hours
But being depressed can last for days/months/years.. makes you shut out of the world, makes you uninterested in things, makes you have suicidal thoughts and other stuffs.
They’re both similar..(my opinion)