Answer:
You might want to have someone to watch and take care of you because of your disability assuming you were released by your doctor. You need someone there to make sure you don't hurt yourself. Another thing you should consider is taking a lot of rest. You should also do stretching and walking with a cane or some other equipment your hospital has provided. Overall your doctor should be telling you what and what not to do.
Answer:
An electronic health record.(EHR)
Explanation:
The EHR, is a broader health information system which recorded both the normal traditional healthcare( hospitals and clinics) and the non -traditional healthcare.( e.g acupuncture, wellness information, patients behaviour and health education)
it is maintained by the patient , together with the health care providers.
it is both longitudinal and horizontal in its approach.
Close your eyes be strong lol and go to bed
Answer: When starting a workout program after almost a year, you should start slow and gain gradually. Meaning start with easy workouts, and slowly make them harder every week. In order to prevent injury during or after your workouts, stretch well at the beginning of your workout, and after.