Sorry I can’t answer but thx I am now a virtuoso
Rest
Ice
Compression
Elevation
Hope this helps! (:
The best action to take during a earth quake is to take cover, and move away from any building's, street light's, or any types of wires. Doing these thing's can save someone's life. Moving into an open area will keep rubble from falling on a person. Keeping away from wires is a great way to stay safe, in fact. Electrical wires don't shutdown, so if someone where to come in contact with wires, they might get shocked which can lead to death. Staying away from street lights can also save someone's life. During an earthquake, it's posisble that a street light can fall, if you are close to one a street light could lant on you causing serious breakage to your bones, or even death.
developmentally appropriate practice (DAP) is an approach to teaching grounded in the research on how young children develop and learn and in what is known about effective early education. Its framework is designed to promote young children’s optimal learning and development. DAP involves teachers meeting young children where they are, both as individuals and as part of a group; and helping each child meet challenging and achievable learning goals.
Hannah is going to participate in a triathlon competition, and needs to know her Activity log, for better conditioning and health, this is Hannah's Activity log.
<h3>Activity log</h3>
- 20 minutes-bike-slow pace
- 10 minutes - walking - slow pace
- 10 minutes -walking- slow pace
- 20 minutes - swimming - strong activity
- 30 minutes - bike - moderate
- 15 minutes - bike - slow pace
With this information, we can conclude that to keep the body and mind active, nothing better than exercising. Staying informed, reading, studying, taking courses and participating in online lectures can be good outlets for the mind to remain active. In the case of the body, the situation can be a little more complicated, or, at the very least, demand a little more time and disposition. To help you with organization and motivation, the physical activity log is great for managing your physical activities.
Learn more about Triathlon in brainly.com/question/4686811
